Not everybody is born with that passion or motivation for fitness, but I truly believe if one finds a few forms of exercise where you can be in your happy place, with time it can become a healthy addiction
Jess has been a group fitness instructor and private trainer in New York City for over 20 years. She has taught many formats including cardio conditioning, sculpting, and step at several major fitness clubs in Manhattan. Jess grew up and was educated in London, England, where she first discovered her passion for coaching while working as a substitute fitness instructor during college. When she's not on the bike, Jess is an avid runner, having completed several half marathons. She resides in New York City with her two active kids, husband and 86 pound dog, Beckham, who also likes to run!
Certified Spinning® Instructor • AFAA Group Exercise • Schwinn Indoor Cycling • Equinox Pilates Mat • YMCA Exercise to Music
WHAT JESS'S LISTENING TO
Pop • Dance • Hip Hop • Soul • Dance Remix • Madonna • Depeche Mode • David Guetta• Ed Sheeran • Black Eyed Peas • Kylie Minogue • Flo Rida • Taylor Swift • One Direction • Maroon 5